Our Courses & Retreats

The Power of Mindfulness Meditation & Internal Family Systems

Mindfulness meditation becomes transformational when combined with the practice of Internal family systems (IFS); a cutting-edge evidence-based modality quickly gaining in popularity.

This course is perfect for you if you want to learn a practice that will bring more serenity and happiness into your life.

Upcoming

Courses & Retreats

Introduction to Meditation

Thursday, November 16th, 2023
10:00am – 12:00pm

Introduction to IFS

Thursday, November 9th, 2023
10:00am – 12:00pm

Fostering Self Energy

Thursday, November 2th, 2023
10:00am – 12:00pm

Mindfulness Meditation & Internal Family Systems

Address

1213 Liberty Road – J, #212
Eldersburg, Maryland 21784

Contact

Info@MindfulCulture.org
(443) 721-0294