Our Courses & Retreats
The Power of Mindfulness Meditation & Internal Family Systems
Mindfulness meditation becomes transformational when combined with the practice of Internal family systems (IFS); a cutting-edge evidence-based modality quickly gaining in popularity.
This course is perfect for you if you want to learn a practice that will bring more serenity and happiness into your life.
Upcoming
Courses & Retreats
Introduction to Meditation
Thursday, November 16th, 2023
10:00am – 12:00pm
Introduction to IFS
Thursday, November 9th, 2023
10:00am – 12:00pm
Fostering Self Energy
Thursday, November 2th, 2023
10:00am – 12:00pm
Deepening Your Awareness - Day-Long Retreat
Wednesday, November 15th, 2023
Deepening Self's Compassion - Week-Long Retreat
November 6th – 12th, 2023
Celebrating All of Our Parts - Day-Long Retreat
Wednesday, November 1st, 2023
Mindfulness Meditation & Internal Family Systems
Address
1213 Liberty Road – J, #212
Eldersburg, Maryland 21784
Contact
Info@MindfulCulture.org
(443) 721-0294